{"id":18434,"date":"2024-08-17T13:56:26","date_gmt":"2024-08-17T13:56:26","guid":{"rendered":"https:\/\/yoursafety.training\/non-categorise\/how-to-select-self-defense-tools-and-techniques\/"},"modified":"2024-08-17T13:56:26","modified_gmt":"2024-08-17T13:56:26","slug":"how-to-select-self-defense-tools-and-techniques","status":"publish","type":"post","link":"https:\/\/yoursafety.training\/en\/faq-en\/how-to-select-self-defense-tools-and-techniques\/","title":{"rendered":"How do you select technical tools?"},"content":{"rendered":"<p>The technical tools are in fact the result of a pedagogy adapted to the stress and to the student: to the stress, because the aggression will create physiological limitations (disappearance of fine mobility) and to the student, because he possesses 50% of the response through an instinctive solution: his <a href=\"https:\/\/yoursafety.training\/faq\/bases-et-principes\/reponse-reptilienne-et-ultrarealisme\/\">reptilian response<\/a>.<\/p>\n<p><a style=\"text-align: var(--text-align);\" href=\"https:\/\/redprotraining.com\/\" target=\"_blank\" rel=\"noopener\">Christian Wilmouth&#8217;s RED Pro Training method<\/a> is one of the best options available today: the irrepressible reflex that emerges under stress is enhanced by the addition of combat sports basics and fundamentals. Following RED Training&#8217;s SIA (Stimulation, Discomfort, Adaptation) scheme, we stimulate simple but effective responses based on a principle of reality. <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The technical tools are in fact the result of a pedagogy adapted to the stress and to the student: to the stress, because the aggression will create physiological limitations (disappearance of fine mobility) and to the student, because he possesses 50% of the response through an instinctive solution: his reptilian response. Christian Wilmouth&#8217;s RED Pro [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[107,106],"tags":[],"class_list":["post-18434","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-basics-and-principles","category-faq-en"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/posts\/18434","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/comments?post=18434"}],"version-history":[{"count":0,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/posts\/18434\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/media\/12773"}],"wp:attachment":[{"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/media?parent=18434"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/categories?post=18434"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/yoursafety.training\/en\/wp-json\/wp\/v2\/tags?post=18434"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}